Your Mind is Powerful – Use It
Your mind is powerful, and a terrible thing to waste. Your potential is unlimited. If you have a desire, you can make it happen just by allowing your mind to do what it does....
Be Mindful and Keep Your Mind Clear and Focused
Mindfulness has become a mainstream practice over recent years. You may be surprised to learn that this mental technique is actually thousands of years old and is an effective, contemplative practice that has its...
Do You Feel Unworthy? Time to Change!
Do you ever have the feeling that you just don’t measure up? I can tell you that you are not alone. Some of us feel unworthy when we measure ourselves against others or unrealistic...
Appreciate Yourself Daily and Grow Self Respect
How do you react when someone does something incredibly nice for you? Naturally, you react with appreciation. But how often do you respond with an appreciation to and for yourself? Do you appreciate the...
Bolster Your Emotional Health and Improve Your Inner Strength
Life is full of obstacles. Sadly these can cause some people to buckle more often and more quickly than other people. Nobody wants to feel like they don’t have any control over their lives,...
Positive Affirmations Can Boost Your Self-Confidence
Somewhere, deep down inside you, lies a small voice that’s telling you that you’re not good enough. It’s telling you that the worst case scenario is the most likely result. It’s whispering over and...
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